Usha Sreekumar

Welcome! I am Usha, a licensed social worker dedicated to supporting individuals, couples, and families through life’s challenges. With a deep commitment to fostering healing, growth, and resilience, I offer a compassionate, non-judgmental space where you can explore your emotions, build coping strategies, and achieve personal goals.

I bring over 20 years of experience in mental health care, including working with a youth mobile crisis team, providing support in emergency departments at both adult and pediatric hospitals, and working in children and youth mental health in outpatient and community based programs at CHEO. My background includes extensive work in crisis intervention, mental health assessment, and collaborative care in high-pressure environments.

My approach is rooted in empathy and evidence-based practices. I specialize in anxiety, attachment, grief and parent coaching. I work collaboratively with clients to create personalized goals that promote long-term well-being.

I believe in the power of a strong therapeutic relationship and prioritize creating a safe, trusting environment where you can feel seen and heard. Whether you’re navigating a life transition, dealing with past trauma, or just looking to enhance your overall mental health, I’m here to support you every step of the way.